TECHNIQUES FOR MANAGING YOUR STRESS
Date: 8/10/2022 Time: 12:30PM to 1:30PM CST
Stress is a national epidemic and as the summer fades, and another school year begins, stress tends to peak. In this working session we will discuss and practice mindfulness, breathing techniques and other strategies to take control of your stress.
Presented by: Mary-Ellen Sposato Rogers
HOW TO SPEAK WITH YOUR PHYSICIAN
Date: 8/10/2022 Time: 12:30PM to 1:30PM CST
Stress is a national epidemic and as the summer fades, and another school year begins, stress tends to peak. In this working session we will discuss and practice mindfulness, breathing techniques and other strategies to take control of your stress.
Presented by: Mary-Ellen Sposato Rogers
HOW TO SPEAK WITH YOUR PHYSICIAN
Date: 8/24/2022 Time: 12:00 PM, America/Chicago
This seminar is necessary due to all of the changes happening in healthcare today. Doctors have very little time to spend with patients, thus, every minute you spend with a physician truly counts. This seminar is designed to give patients a set of specific tools to optimize visits, including pre-appointment preparation and communication during and after an appointment.
Presented by: Dr. Yarisa Bonet
TO REGISTER REFER TO ATTACHED FLYERS
If you are unable to attend a session, recordings to these and past seminars/webinars can be found on the Worksite Wellness website https://www.uww.edu/worksitewellness